Guinea Hen Meat and Skin
Calories, macros, and micronutrients for guinea hen meat and skin, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 193 mg
- Calcium
- 11 mg
- Iron
- 0.8 mg
- Vitamin A
- 28 mcg
- Vitamin C
- 1.3 mg
Per 100 g
- Calories
- 158
- Protein
- 23.4 g
- Carbs
- 0 g
- Fat
- 6.5 g
- Protein 62%
- Carbs 0%
- Fat 38%
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Ripe Red Banana (Guineo Morado)
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.