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Guinea Hen Meat and Skin

Calories, macros, and micronutrients for guinea hen meat and skin, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories158
Total Fat6.5 g
Saturated Fat1.8 g
Cholesterol74 mg
Sodium67 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein23.4 g
Potassium
193 mg
Calcium
11 mg
Iron
0.8 mg
Vitamin A
28 mcg
Vitamin C
1.3 mg

Per 100 g

Calories
158
Protein
23.4 g
Carbs
0 g
Fat
6.5 g
  • Protein 62%
  • Carbs 0%
  • Fat 38%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.