Chicken Light Meat (Roasting, Roasted, Cooked)
Calories, macros, and micronutrients for chicken light meat (roasting, roasted, cooked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 236 mg
- Calcium
- 13 mg
- Iron
- 1.1 mg
- Vitamin A
- 8 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 153
- Protein
- 27.1 g
- Carbs
- 0 g
- Fat
- 4.1 g
- Protein 75%
- Carbs 0%
- Fat 25%
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Related foods
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Per 101g - Calories: 197kcal | Fat: 7.79g | Carbs: 0.00g | Protein: 29.80g
Chicken Thigh
Per 101g - Calories: 247kcal | Fat: 15.49g | Carbs: 0.00g | Protein: 25.06g
Skinless Chicken Breast
Per 100g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 23.09g
Grilled Chicken
Per 101g - Calories: 239kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 27.30g
Chicken
Per 101g - Calories: 239kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 27.30g
Rotisserie Chicken
Per 101g - Calories: 239kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 27.30g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.