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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Calories, macros, and micronutrients for chicken meat and skin (broilers or fryers, flour, fried, cooked), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 unit (yield from 1 lb ready-to-cook chicken) (188 g)

Calories506
Total Fat28.1 g
Saturated Fat7.6 g
Cholesterol169 mg
Sodium158 mg
Total Carbohydrate5.9 g
Dietary Fiber0.2 g
Sugars0 g
Protein53.7 g
Potassium
440 mg
Calcium
32 mg
Iron
2.6 mg
Vitamin A
51 mcg
Vitamin C
0 mg

Per 100 g

Calories
269
Protein
28.6 g
Carbs
3.1 g
Fat
14.9 g
  • Protein 44%
  • Carbs 5%
  • Fat 51%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.