Farmer Cheese
Lifeway Foods
Calories, macros, and micronutrients for farmer cheese. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (113 g)
Calories160
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Cholesterol10 mg
Sodium40 mg
Total Carbohydrate4 g
Dietary Fiber0 g
Sugars4 g
Protein15 g
- Potassium
- 180 mg
- Calcium
- 120 mg
- Iron
- 0 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 142
- Protein
- 13.3 g
- Carbs
- 3.5 g
- Fat
- 8.8 g
160kcal
- Protein 36%
- Carbs 10%
- Fat 54%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.