Bread
Calories, macros, and micronutrients for bread, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 regular slice (26 g)
Calories69
Total Fat0.9 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium177 mg
Total Carbohydrate13.2 g
Dietary Fiber0.6 g
Sugars1.1 g
Protein2.0 g
- Potassium
- 26 mg
- Calcium
- 39 mg
- Iron
- 1.0 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 265
- Protein
- 7.7 g
- Carbs
- 50.6 g
- Fat
- 3.3 g
69kcal
- Protein 12%
- Carbs 77%
- Fat 11%
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Related foods
Whole Wheat Bread
Per 100g - Calories: 259kcal | Fat: 4.11g | Carbs: 47.14g | Protein: 9.13g
Italian Bread
Per 100g - Calories: 271kcal | Fat: 3.50g | Carbs: 50.00g | Protein: 8.80g
White Bread
Per 100g - Calories: 266kcal | Fat: 3.29g | Carbs: 50.61g | Protein: 7.64g
Sour Dough Bread
Per 100g - Calories: 274kcal | Fat: 3.00g | Carbs: 51.90g | Protein: 8.80g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.