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Dry Roasted Hulled Sunflower Seeds

Calories, macros, and micronutrients for dry roasted hulled sunflower seeds, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories582
Total Fat49.8 g
Saturated Fat5.2 g
Cholesterol0 mg
Sodium410 mg
Total Carbohydrate24.1 g
Dietary Fiber9 g
Sugars2.7 g
Protein19.3 g
Potassium
850 mg
Calcium
70 mg
Iron
3.8 mg
Vitamin A
0 mcg
Vitamin C
1.4 mg

Per 100 g

Calories
582
Protein
19.3 g
Carbs
24.1 g
Fat
49.8 g
  • Protein 12%
  • Carbs 15%
  • Fat 72%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.