Zwieback
Calories, macros, and micronutrients for zwieback, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 rusk (10 g)
Calories43
Total Fat1.0 g
Saturated Fat0.4 g
Cholesterol2 mg
Sodium23 mg
Total Carbohydrate7.4 g
Dietary Fiber0.2 g
Sugars1.2 g
Protein1.0 g
- Potassium
- 30 mg
- Calcium
- 2 mg
- Iron
- 0.1 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 0.5 mg
Per 100 g
- Calories
- 430
- Protein
- 10.1 g
- Carbs
- 74.2 g
- Fat
- 9.7 g
43kcal
- Protein 10%
- Carbs 70%
- Fat 21%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.