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Ricotta Cheese (Whole Milk)

Calories, macros, and micronutrients for ricotta cheese (whole milk), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories174
Total Fat13.0 g
Saturated Fat8.3 g
Cholesterol51 mg
Sodium84 mg
Total Carbohydrate3.0 g
Dietary Fiber0 g
Sugars0.3 g
Protein11.3 g
Potassium
105 mg
Calcium
207 mg
Iron
0.4 mg
Vitamin A
120 mcg
Vitamin C
0 mg

Per 100 g

Calories
174
Protein
11.3 g
Carbs
3.0 g
Fat
13.0 g
  • Protein 26%
  • Carbs 7%
  • Fat 67%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.