Gouda Cheese
Calories, macros, and micronutrients for gouda cheese, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories356
Total Fat27.4 g
Saturated Fat17.6 g
Cholesterol114 mg
Sodium819 mg
Total Carbohydrate2.2 g
Dietary Fiber0 g
Sugars2.2 g
Protein24.9 g
- Potassium
- 121 mg
- Calcium
- 700 mg
- Iron
- 0.2 mg
- Vitamin A
- 165 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 356
- Protein
- 24.9 g
- Carbs
- 2.2 g
- Fat
- 27.4 g
356kcal
- Protein 28%
- Carbs 2%
- Fat 69%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.