Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal)
Calories, macros, and micronutrients for beef short ribs with barbecue sauce, potatoes and vegetable (frozen meal), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 meal (10.5 oz) (298 g)
- Potassium
- 724 mg
- Calcium
- 63 mg
- Iron
- 4.0 mg
- Vitamin A
- 51 mcg
- Vitamin C
- 17.3 mg
Per 100 g
- Calories
- 130
- Protein
- 9.3 g
- Carbs
- 9.9 g
- Fat
- 5.9 g
- Protein 29%
- Carbs 30%
- Fat 41%
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Per 101g - Calories: 290kcal | Fat: 19.70g | Carbs: 0.00g | Protein: 26.55g
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Per 101g - Calories: 254kcal | Fat: 15.14g | Carbs: 0.00g | Protein: 27.52g
Beef Stew Meat
Per 101g - Calories: 306kcal | Fat: 20.31g | Carbs: 0.00g | Protein: 28.64g
Ground Beef (Cooked)
Per 101g - Calories: 278kcal | Fat: 18.74g | Carbs: 0.00g | Protein: 25.56g
Beef (Lean Only Eaten)
Per 101g - Calories: 214kcal | Fat: 9.63g | Carbs: 0.00g | Protein: 29.71g
Ground Beef (95% Lean / 5% Fat)
Per 100g - Calories: 137kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.41g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.