Grilled Ham and Cheese Sandwich with Spread
Calories, macros, and micronutrients for grilled ham and cheese sandwich with spread, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 sandwich (141 g)
- Potassium
- 312 mg
- Calcium
- 237 mg
- Iron
- 2.4 mg
- Vitamin A
- 100 mcg
- Vitamin C
- 2.3 mg
Per 100 g
- Calories
- 262
- Protein
- 13.9 g
- Carbs
- 22.0 g
- Fat
- 13.0 g
- Protein 21%
- Carbs 34%
- Fat 45%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.