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Hamburger with 1/4 Lb Meat on Bun

Calories, macros, and micronutrients for hamburger with 1/4 lb meat on bun, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 (1/4 lb) hamburger (156 g)

Calories459
Total Fat23.2 g
Saturated Fat8.7 g
Cholesterol81 mg
Sodium613 mg
Total Carbohydrate31.7 g
Dietary Fiber1.4 g
Sugars4.0 g
Protein28.5 g
Potassium
312 mg
Calcium
115 mg
Iron
4.2 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
294
Protein
18.3 g
Carbs
20.3 g
Fat
14.9 g
  • Protein 25%
  • Carbs 28%
  • Fat 46%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.