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Organic Whole Grain High Fiber Hot Cereal

Bob's Red Mill

Calories, macros, and micronutrients for organic whole grain high fiber hot cereal. Data from the FatSecret food database.

Nutrition Facts

Per 1/3 cup dry (45 g)

Calories150
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Dietary Fiber10 g
Sugars0 g
Protein8 g
Potassium
330 mg

Per 100 g

Calories
333
Protein
17.8 g
Carbs
60 g
Fat
11.1 g
  • Protein 17%
  • Carbs 58%
  • Fat 24%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.