ActiveDay

Tuna Salad

Calories, macros, and micronutrients for tuna salad, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (208 g)

Calories383
Total Fat22.9 g
Saturated Fat3.6 g
Cholesterol44 mg
Sodium807 mg
Total Carbohydrate14.5 g
Dietary Fiber0.8 g
Sugars6.2 g
Protein29.7 g
Potassium
356 mg
Calcium
29 mg
Iron
2.2 mg
Vitamin A
58 mcg
Vitamin C
2.1 mg

Per 100 g

Calories
184
Protein
14.3 g
Carbs
7.0 g
Fat
11.0 g
  • Protein 31%
  • Carbs 15%
  • Fat 54%

Track this food with ActiveDay.

Log tuna salad in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.