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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)

Calories, macros, and micronutrients for chicken or turkey garden salad (chicken and/or turkey, tomato and/or carrots, other vegetables), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (90 g)

Calories58
Total Fat1.1 g
Saturated Fat0.3 g
Cholesterol24 mg
Sodium32 mg
Total Carbohydrate2.1 g
Dietary Fiber0.8 g
Sugars1.3 g
Protein9.5 g
Potassium
185 mg
Calcium
16 mg
Iron
0.5 mg
Vitamin A
35 mcg
Vitamin C
6.1 mg

Per 100 g

Calories
64
Protein
10.5 g
Carbs
2.4 g
Fat
1.3 g
  • Protein 67%
  • Carbs 15%
  • Fat 18%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.