Boneless Pork Chops
Market Day
Calories, macros, and micronutrients for boneless pork chops. Data from the FatSecret food database.
Nutrition Facts
Per 1 chop (5 oz)
Calories190
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol80 mg
Sodium460 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein26 g
190kcal
- Protein 59%
- Carbs 0%
- Fat 41%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.