Corned Beef, Potatoes and Vegetables (Mixture)
Calories, macros, and micronutrients for corned beef, potatoes and vegetables (mixture), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (162 g)
- Potassium
- 361 mg
- Calcium
- 23 mg
- Iron
- 1.1 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 13.1 mg
Per 100 g
- Calories
- 109
- Protein
- 5.5 g
- Carbs
- 11.3 g
- Fat
- 4.7 g
- Protein 20%
- Carbs 41%
- Fat 39%
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Corned Beef
Per 100g - Calories: 251kcal | Fat: 18.98g | Carbs: 0.47g | Protein: 18.17g
Corned Beef (Lean Only Eaten)
Per 100g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.00g | Protein: 27.10g
Corned Beef (Pressed)
Per 100g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.00g | Protein: 27.10g
Corned Beef Hash
Per 100g - Calories: 164kcal | Fat: 10.24g | Carbs: 9.27g | Protein: 8.73g
Corned Beef Spread
Per 100g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.00g | Protein: 27.10g
Corned Beef Patty
Per 100g - Calories: 164kcal | Fat: 10.24g | Carbs: 9.27g | Protein: 8.73g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.