Liver Hash
Calories, macros, and micronutrients for liver hash, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (225 g)
- Potassium
- 612 mg
- Calcium
- 22 mg
- Iron
- 14.4 mg
- Vitamin A
- 4,838 mcg
- Vitamin C
- 56.5 mg
Per 100 g
- Calories
- 133
- Protein
- 14.2 g
- Carbs
- 10.2 g
- Fat
- 3.6 g
- Protein 44%
- Carbs 32%
- Fat 25%
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Related foods
Beef Liver
Per 100g - Calories: 135kcal | Fat: 3.63g | Carbs: 3.89g | Protein: 20.36g
Chicken Liver
Per 100g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.00g | Protein: 16.92g
Beef Liver (Cooked, Pan-Fried)
Per 100g - Calories: 175kcal | Fat: 4.68g | Carbs: 5.16g | Protein: 26.52g
Chicken Livers, Chopped with Eggs and Onion (Mixture)
Per 97g - Calories: 220kcal | Fat: 17.22g | Carbs: 2.98g | Protein: 12.51g
Lamb Liver (Cooked, Pan-Fried)
Per 100g - Calories: 238kcal | Fat: 12.65g | Carbs: 3.78g | Protein: 25.53g
Pork Liver (Cooked, Braised)
Per 100g - Calories: 165kcal | Fat: 4.40g | Carbs: 3.76g | Protein: 26.02g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.