Chili Con Carne with Beans and Pork

Calories, macros, and micronutrients for chili con carne with beans and pork, with all available serving sizes. Data from the FatSecret food database.

Serving size

Nutrition Facts

Per 1 cup (254 g)

Calories284

Total Fat12.9 g

Saturated Fat4.7 g

Cholesterol56 mg

Sodium1,085 mg

Total Carbohydrate22 g

Dietary Fiber6.9 g

Sugars6.4 g

Protein20.6 g

Potassium: 732 mg
Calcium: 71 mg
Iron: 3.2 mg
Vitamin A: 30 mcg
Vitamin C: 11.7 mg

Per 100 g

Calories: 112
Protein: 8.1 g
Carbs: 8.7 g
Fat: 5.1 g

284kcal

Protein 29%
Carbs 31%
Fat 41%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.