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Chili Con Carne

Calories, macros, and micronutrients for chili con carne, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (254 g)

Calories264
Total Fat10.8 g
Saturated Fat4.0 g
Cholesterol53 mg
Sodium1,275 mg
Total Carbohydrate22 g
Dietary Fiber6.9 g
Sugars6.4 g
Protein20.5 g
Potassium
693 mg
Calcium
74 mg
Iron
3.9 mg
Vitamin A
28 mcg
Vitamin C
11.2 mg

Per 100 g

Calories
104
Protein
8.1 g
Carbs
8.7 g
Fat
4.3 g
  • Protein 31%
  • Carbs 33%
  • Fat 36%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.