Oysters
Calories, macros, and micronutrients for oysters, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 pacific (48 g)
- Potassium
- 75 mg
- Calcium
- 22 mg
- Iron
- 3.2 mg
- Vitamin A
- 14 mcg
- Vitamin C
- 1.8 mg
Per 100 g
- Calories
- 69
- Protein
- 7.0 g
- Carbs
- 3.9 g
- Fat
- 2.5 g
- Protein 43%
- Carbs 24%
- Fat 34%
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Related foods
Wild Eastern Oyster
Per 100g - Calories: 68kcal | Fat: 2.46g | Carbs: 3.91g | Protein: 7.05g
Fried Floured or Breaded Oysters
Per 1086g - Calories: 2151kcal | Fat: 136.68g | Carbs: 129.94g | Protein: 96.80g
Baked or Broiled Oysters
Per 242g - Calories: 255kcal | Fat: 16.68g | Carbs: 9.14g | Protein: 16.02g
Oysters Rockefeller
Per 787g - Calories: 1062kcal | Fat: 57.98g | Carbs: 76.78g | Protein: 63.17g
Oysters (Battered or Breaded and Fried)
Per 100g - Calories: 265kcal | Fat: 12.90g | Carbs: 28.69g | Protein: 9.02g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.