Unsweetened Flaked Coconut
Bob's Red Mill
Calories, macros, and micronutrients for unsweetened flaked coconut. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (15 g)
- Potassium
- 118 mg
- Calcium
- 1 mg
- Iron
- 0 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 667
- Protein
- 6.7 g
- Carbs
- 26.7 g
- Fat
- 60 g
- Protein 4%
- Carbs 16%
- Fat 80%
Track this food with ActiveDay.
Log unsweetened flaked coconut in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Unsweetened Iced Tea
Per 338g - Calories: 3kcal | Fat: 0.00g | Carbs: 0.95g | Protein: 0.03g
Applesauce Unsweetened
Per 100g - Calories: 43kcal | Fat: 0.05g | Carbs: 11.29g | Protein: 0.17g
Tea Unsweetened
Per 100g - Calories: 1kcal | Fat: 0.00g | Carbs: 0.32g | Protein: 0.01g
Leaf Tea Unsweetened
Per 100g - Calories: 1kcal | Fat: 0.00g | Carbs: 0.30g | Protein: 0.00g
Pineapple Grapefruit Juice Unsweetened (Bottled or in a Carton, Canned)
Per 200g - Calories: 92kcal | Fat: 0.22g | Carbs: 21.84g | Protein: 0.88g
Cranberry White Grape Juice Mixture Unsweetened
Per 100g - Calories: 55kcal | Fat: 0.10g | Carbs: 13.86g | Protein: 0.49g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.