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Avocado

Suavo

Calories, macros, and micronutrients for avocado. Data from the FatSecret food database.

Nutrition Facts

Per 1/3 medium (50 g)

Calories80
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Dietary Fiber3 g
Sugars0 g
Protein1 g
Potassium
240 mg
Calcium
10 mg
Iron
0.3 mg
Vitamin D
0 mcg

Per 100 g

Calories
160
Protein
2 g
Carbs
8 g
Fat
16 g
  • Protein 4%
  • Carbs 17%
  • Fat 78%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.