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Dried Salted Herring

Calories, macros, and micronutrients for dried salted herring, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz boneless (28 g)

Calories114
Total Fat6.5 g
Saturated Fat1.5 g
Cholesterol43 mg
Sodium482 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein12.9 g
Potassium
235 mg
Calcium
44 mg
Iron
0.8 mg
Vitamin A
18 mcg
Vitamin C
0.4 mg

Per 100 g

Calories
402
Protein
45.5 g
Carbs
0 g
Fat
22.9 g
  • Protein 47%
  • Carbs 0%
  • Fat 53%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.