Organic Whole Chia Seeds
Bob's Red Mill
Calories, macros, and micronutrients for organic whole chia seeds. Data from the FatSecret food database.
Nutrition Facts
Per 2 tbsp (26 g)
Calories130
Total Fat7 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Dietary Fiber10 g
Sugars0 g
Protein6 g
- Potassium
- 198 mg
- Calcium
- 132 mg
- Iron
- 2 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 500
- Protein
- 23.1 g
- Carbs
- 38.5 g
- Fat
- 26.9 g
130kcal
- Protein 19%
- Carbs 31%
- Fat 50%
Track this food with ActiveDay.
Log organic whole chia seeds in seconds — by search, barcode, or photo — and see your macros update live.
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.