Jasmine Rice
Calories, macros, and micronutrients for jasmine rice, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup dry (50 g)
Calories164
Total Fat0.3 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate36.0 g
Dietary Fiber0.6 g
Sugars0.1 g
Protein3.2 g
- Potassium
- 52 mg
- Calcium
- 13 mg
- Iron
- 0.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 328
- Protein
- 6.4 g
- Carbs
- 72.0 g
- Fat
- 0.6 g
164kcal
- Protein 8%
- Carbs 90%
- Fat 2%
Track this food with ActiveDay.
Log jasmine rice in seconds — by search, barcode, or photo — and see your macros update live.
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.