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Organic Whole Chia Seeds

Navitas Naturals

Calories, macros, and micronutrients for organic whole chia seeds. Data from the FatSecret food database.

Nutrition Facts

Per 1 tbsp (12 g)

Calories60
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Dietary Fiber3 g
Sugars0 g
Protein2 g
Potassium
0 mg
Calcium
67 mg
Iron
1 mg

Per 100 g

Calories
500
Protein
16.7 g
Carbs
41.7 g
Fat
33.3 g
  • Protein 13%
  • Carbs 31%
  • Fat 56%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.