Old Fashioned Rolled Oats
Fresh & Easy
Calories, macros, and micronutrients for old fashioned rolled oats. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (42 g)
Calories160
Total Fat2.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Dietary Fiber3 g
Sugars0 g
Protein10 g
- Potassium
- 150 mg
- Calcium
- 50 mg
- Iron
- 2.2 mg
Per 100 g
- Calories
- 381
- Protein
- 23.8 g
- Carbs
- 57.1 g
- Fat
- 6.0 g
160kcal
- Protein 25%
- Carbs 61%
- Fat 14%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.