Pig's Hocks
Calories, macros, and micronutrients for pig's hocks, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 ham hock (yield after cooking, bone removed) (51 g)
- Potassium
- 187 mg
- Calcium
- 9 mg
- Iron
- 0.8 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 0.2 mg
Per 100 g
- Calories
- 327
- Protein
- 27.9 g
- Carbs
- 0 g
- Fat
- 23.1 g
- Protein 35%
- Carbs 0%
- Fat 65%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.