Tenderloin Pork
Calories, macros, and micronutrients for tenderloin pork, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz boneless, cooked (28 g)
- Potassium
- 123 mg
- Calcium
- 2 mg
- Iron
- 0.4 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 0.1 mg
Per 100 g
- Calories
- 162
- Protein
- 27.9 g
- Carbs
- 0 g
- Fat
- 4.8 g
- Protein 72%
- Carbs 0%
- Fat 28%
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Related foods
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 100g - Calories: 148kcal | Fat: 5.93g | Carbs: 0.00g | Protein: 22.06g
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Per 100g - Calories: 284kcal | Fat: 23.06g | Carbs: 0.00g | Protein: 17.90g
Pork Loin (Tenderloin)
Per 100g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 20.54g
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
Per 100g - Calories: 246kcal | Fat: 17.88g | Carbs: 0.00g | Protein: 19.82g
Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
Per 100g - Calories: 274kcal | Fat: 21.83g | Carbs: 0.00g | Protein: 18.15g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.