Lean Ground Beef
Calories, macros, and micronutrients for lean ground beef, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz cooked (28 g)
Calories75
Total Fat5.0 g
Saturated Fat1.9 g
Cholesterol25 mg
Sodium111 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein7.2 g
- Potassium
- 85 mg
- Calcium
- 7 mg
- Iron
- 0.7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 268
- Protein
- 25.5 g
- Carbs
- 0 g
- Fat
- 17.7 g
75kcal
- Protein 39%
- Carbs 0%
- Fat 61%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.