Welsh Rarebit
Calories, macros, and micronutrients for welsh rarebit, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (232 g)
Calories376
Total Fat27.5 g
Saturated Fat13.4 g
Cholesterol60 mg
Sodium629 mg
Total Carbohydrate14.0 g
Dietary Fiber0.2 g
Sugars10.4 g
Protein18.0 g
- Potassium
- 343 mg
- Calcium
- 550 mg
- Iron
- 0.6 mg
- Vitamin A
- 302 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 162
- Protein
- 7.8 g
- Carbs
- 6.0 g
- Fat
- 11.9 g
376kcal
- Protein 19%
- Carbs 15%
- Fat 66%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.