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Organic Dark Red Kidney Beans

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Calories, macros, and micronutrients for organic dark red kidney beans. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup (130 g)

Calories100
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium125 mg
Total Carbohydrate22 g
Dietary Fiber5 g
Sugars1 g
Protein8 g
Potassium
240 mg
Calcium
60 mg
Iron
2 mg

Per 100 g

Calories
77
Protein
6.2 g
Carbs
16.9 g
Fat
0.4 g
  • Protein 26%
  • Carbs 71%
  • Fat 4%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.