Sunflower Seeds
Deerfield Farms
Calories, macros, and micronutrients for sunflower seeds. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (28 g)
Calories80
Total Fat7 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium690 mg
Total Carbohydrate2 g
Sugars0 g
Protein3 g
Per 100 g
- Calories
- 286
- Protein
- 10.7 g
- Carbs
- 7.1 g
- Fat
- 25 g
80kcal
- Protein 14%
- Carbs 10%
- Fat 76%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.