Organic Quinoa
truRoots
Calories, macros, and micronutrients for organic quinoa. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup dry (45 g)
Calories170
Total Fat2.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Dietary Fiber2 g
Sugars1 g
Protein6 g
- Potassium
- 248 mg
- Calcium
- 15 mg
- Iron
- 2 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 378
- Protein
- 13.3 g
- Carbs
- 64.4 g
- Fat
- 5.6 g
170kcal
- Protein 15%
- Carbs 71%
- Fat 14%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.