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Lowfat (1-2% Fat) Cottage Cheese

Calories, macros, and micronutrients for lowfat (1-2% fat) cottage cheese, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories72
Total Fat1.0 g
Saturated Fat0.6 g
Cholesterol4 mg
Sodium406 mg
Total Carbohydrate2.7 g
Dietary Fiber0 g
Sugars2.7 g
Protein12.4 g
Potassium
86 mg
Calcium
61 mg
Iron
0.1 mg
Vitamin A
11 mcg
Vitamin C
0 mg

Per 100 g

Calories
72
Protein
12.4 g
Carbs
2.7 g
Fat
1.0 g
  • Protein 71%
  • Carbs 16%
  • Fat 13%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.