Organic Fine Shredded Coconut
Natural Grocers
Calories, macros, and micronutrients for organic fine shredded coconut. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (30 g)
Calories200
Total Fat19 g
Saturated Fat17 g
Trans Fat0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate7 g
Dietary Fiber5 g
Sugars2 g
Protein2 g
Per 100 g
- Calories
- 667
- Protein
- 6.7 g
- Carbs
- 23.3 g
- Fat
- 63.3 g
200kcal
- Protein 4%
- Carbs 14%
- Fat 83%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.