Farmer's Cottage Cheese
Calories, macros, and micronutrients for farmer's cottage cheese, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories148
Total Fat10 g
Saturated Fat6.3 g
Cholesterol29 mg
Sodium382 mg
Total Carbohydrate2.5 g
Dietary Fiber0 g
Sugars0.3 g
Protein11.8 g
- Potassium
- 79 mg
- Calcium
- 57 mg
- Iron
- 0.1 mg
- Vitamin A
- 90 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 148
- Protein
- 11.8 g
- Carbs
- 2.5 g
- Fat
- 10 g
148kcal
- Protein 32%
- Carbs 7%
- Fat 61%
Track this food with ActiveDay.
Log farmer's cottage cheese in seconds — by search, barcode, or photo — and see your macros update live.
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.