Large or Small Curd Creamed Cottage Cheese
Calories, macros, and micronutrients for large or small curd creamed cottage cheese, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (210 g)
- Potassium
- 176 mg
- Calcium
- 126 mg
- Iron
- 0.3 mg
- Vitamin A
- 92 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 103
- Protein
- 12.5 g
- Carbs
- 2.7 g
- Fat
- 4.5 g
- Protein 49%
- Carbs 11%
- Fat 40%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.