Queso Fresco
Calories, macros, and micronutrients for queso fresco, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories145
Total Fat8.3 g
Saturated Fat5.2 g
Cholesterol33 mg
Sodium132 mg
Total Carbohydrate5.4 g
Dietary Fiber0 g
Sugars0.3 g
Protein12.0 g
- Potassium
- 132 mg
- Calcium
- 286 mg
- Iron
- 0.5 mg
- Vitamin A
- 113 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 145
- Protein
- 12.0 g
- Carbs
- 5.4 g
- Fat
- 8.3 g
145kcal
- Protein 33%
- Carbs 15%
- Fat 52%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.