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Light Waffles

Calories, macros, and micronutrients for light waffles, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 waffle (70 g)

Calories117
Total Fat3.5 g
Saturated Fat1.8 g
Cholesterol50 mg
Sodium105 mg
Total Carbohydrate17.5 g
Dietary Fiber0.5 g
Sugars2.5 g
Protein3.5 g
Potassium
42 mg
Calcium
15 mg
Iron
1.1 mg
Vitamin A
34 mcg
Vitamin C
0 mg
Vitamin D
0 mcg

Per 100 g

Calories
167
Protein
5.0 g
Carbs
25.0 g
Fat
5.0 g
  • Protein 12%
  • Carbs 60%
  • Fat 27%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.