Chef Salad
Calories, macros, and micronutrients for chef salad, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (129 g)
Calories184
Total Fat10.6 g
Saturated Fat3.3 g
Cholesterol61 mg
Sodium464 mg
Total Carbohydrate11.9 g
Dietary Fiber2.1 g
Sugars2.8 g
Protein10.8 g
- Potassium
- 285 mg
- Calcium
- 89 mg
- Iron
- 1.3 mg
- Vitamin A
- 111 mcg
- Vitamin C
- 9 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 143
- Protein
- 8.4 g
- Carbs
- 9.2 g
- Fat
- 8.2 g
184kcal
- Protein 23%
- Carbs 25%
- Fat 51%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.