Crunchy Flax Cereal
Perky's
Calories, macros, and micronutrients for crunchy flax cereal. Data from the FatSecret food database.
Nutrition Facts
Per 3/4 cup (55 g)
Calories200
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium115 mg
Total Carbohydrate42 g
Dietary Fiber6 g
Sugars2 g
Protein7 g
Per 100 g
- Calories
- 364
- Protein
- 12.7 g
- Carbs
- 76.4 g
- Fat
- 5.5 g
200kcal
- Protein 13%
- Carbs 75%
- Fat 12%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.