Dried Pitted Dates
Valued Naturals
Calories, macros, and micronutrients for dried pitted dates. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (30 g)
Per 100 g
- Calories
- 267
- Protein
- 3.3 g
- Carbs
- 76.7 g
- Fat
- 0 g
- Protein 4%
- Carbs 96%
- Fat 0%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.