Pudding
Calories, macros, and micronutrients for pudding, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (264 g)
Calories288
Total Fat5.3 g
Saturated Fat3.2 g
Cholesterol16 mg
Sodium251 mg
Total Carbohydrate51.2 g
Dietary Fiber2.1 g
Sugars30.9 g
Protein8.4 g
- Potassium
- 420 mg
- Calcium
- 280 mg
- Iron
- 0.9 mg
- Vitamin A
- 100 mcg
- Vitamin C
- 0.3 mg
Per 100 g
- Calories
- 109
- Protein
- 3.2 g
- Carbs
- 19.4 g
- Fat
- 2.0 g
288kcal
- Protein 12%
- Carbs 72%
- Fat 17%
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Related foods
Vanilla Puddings
Per 100g - Calories: 130kcal | Fat: 3.60g | Carbs: 22.00g | Protein: 2.30g
Tapioca Pudding with Milk (Dry Mix)
Per 575g - Calories: 616kcal | Fat: 10.87g | Carbs: 113.56g | Protein: 17.89g
Chocolate Puddings (Dry Mix, Instant, with 2% Milk)
Per 100g - Calories: 105kcal | Fat: 1.92g | Carbs: 18.89g | Protein: 3.15g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.