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Organic Quinoa

Simply Nature

Calories, macros, and micronutrients for organic quinoa. Data from the FatSecret food database.

Nutrition Facts

Per 1/4 cup dry (45 g)

Calories170
Total Fat2.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Dietary Fiber3 g
Sugars1 g
Protein6 g

Per 100 g

Calories
378
Protein
13.3 g
Carbs
64.4 g
Fat
5.6 g
  • Protein 15%
  • Carbs 71%
  • Fat 14%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.